Om Integrative Medicine


Infrared Sauna

Welcome to our impressive, private and spacious infrared sauna!! Call to schedule a 30 to 45 minute session today!

Did you know…

  • Not a single child today is born free of synthetic chemicals?
  • Plastic water bottles may contribute to insulin resistance and obesity?
  • Cooking with Teflon can cause flu-like symptoms and respiratory problems?
  • Toxins are ubiquitous in our environment. Everybody living on this planet has hundreds of toxins circulating throughout their bodies, starting at conception in our mothers womb.
  • We simply cannot avoid them anymore!!

Some potentially harmful substances in their bodies are:

  • Polybrominated diphenyl ethers (PDBEs) – better known as flame retardants. Bisphenol A (BPA) – Found in most plastics.
  • Perfluorooctanoic acid (PFOA) – used in common products like Teflon, Stainmaster and Scotchgard. Acrylamide – formed during frying, baking or microwaving of starchy foods like breads and potatoes.
  • Mercury and Methylmercury – found in fish, dental amalgams, vaccines and seed grain
  • Methyl tertiary-butyl ether (MTBE) – gasoline additive used to raise octane. Extremely pervasive in environment and major groundwater contaminate in the U.S. So what do we do about this situation. Well at the very minimum, we all ought to diligently incorporate a detox regimen. Sitting in a far infrared sauna is an excellent idea!!

Benefits of sitting in a sauna:

  • Detox: Detox an impressive range of toxins from your body gently without the use of harsh chelators which can be harsh on the liver and kidneys. Perspiration induced after 30 minutes in an infrared sauna can remove 80 different toxins, thereby strengthening the immune system. Infrared suana’s release toxins from fat cells which is otherwise extremely hard to do in a 30 minute vigorous work out
  • Weight loss: Studies show that you can burn anywhere from 800 to 1200 calories in just 30 minutes of sitting in an infrared sauna.
  • Heal injuries: The mechanism is by bringing circulation to the area which needs healing. As you cool, the blood goes back to the core. This is in effect like an hydrotherapy session. NASA uses saunas for faster wound healing
  • Anti Aging/Spa Effect: Enjoy vibrant, healthy young looking skin with regular sauna’s